Sarah CHELANGAT 05.06.2001 Uganda |
Personal Bests| Event | Result | Venue | Date |
|---|
| 1500m | 4:08.00 | Moi International Sports Centre, Kasarani, Nairobi (KEN) | 13.05.2023 | | 3000m | 8:32.53 | Bislett Stadion, Oslo (NOR) | 15.06.2023 | | 3000m ind. | 8:41.16 | Arena Stade Couvert, Liévin (FRA) | 15.02.2023 | | 5000m | 14:40.88 | Olympiastadion, Stockholm (SWE) | 02.07.2023 | | 10,000m | 31:06.46 | FBK Stadium, Hengelo (NED) | 10.10.2020 | | 10 km Road | 30:24 | Valencia (ESP) | 15.01.2023 | | 10 Miles Road | 51:14 | Washington, DC (USA) | 07.04.2024 | | Half Marathon | 1:07:59 | København (DEN) | 17.09.2023 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 5000m | 14:54.15 | Suzhou Olympic Sports Centre, Suzhou (CHN) | 27.04.2024 | | | 10 km Road | 30:26 | Valencia (ESP) | 14.01.2024 | | | 10 Miles Road | 51:14 | Washington, DC (USA) | 07.04.2024 | |
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World Rankings| Event | Place | Score |
|---|
| Women's 10,000m | 16. | 1233 | | Women's 5000m | 18. | 1269 | | Women's Road Running | 18. | 1222 | | Women's Cross Country | 22. | 1171 | | Women's Overall Ranking | 213. | 1303 |
| | Year | Result | Venue | Date |
|---|
| 2017 | 4:21.62 | Oordegem (BEL) | 03.06.2017 | | 2019 | 4:18.77 | Mandela National Stadium, Kampala (UGA) | 26.07.2019 | | 2023 | 4:08.00 | Moi International Sports Centre, Kasarani, Nairobi (KEN) | 13.05.2023 |
| Year | Result | Venue | Date |
|---|
| 2017 | 9:22.20 | Praha (CZE) | 30.05.2017 | | 2018 | 9:11.63 | Buenos Aires (ARG) | 11.10.2018 | | 2023 | 8:32.53 | Bislett Stadion, Oslo (NOR) | 15.06.2023 |
| Year | Result | Venue | Date |
|---|
| 2018 | 15:29.25 | Nijmegen (NED) | 08.06.2018 | | 2019 | 15:00.61 | Nijmegen (NED) | 15.06.2019 | | 2020 | 16:02.24 | Nyayo National Stadium, Nairobi (KEN) | 03.10.2020 | | 2021 | 15:59.40 | National Stadium, Tokyo (JPN) | 30.07.2021 | | 2022 | 15:07.79 | Birmingham (GBR) | 07.08.2022 | | 2023 | 14:40.88 | Olympiastadion, Stockholm (SWE) | 02.07.2023 | | 2024 | 14:54.15 | Suzhou Olympic Sports Centre, Suzhou (CHN) | 27.04.2024 |
| Year | Result | Venue | Date |
|---|
| 2020 | 31:06.46 | FBK Stadium, Hengelo (NED) | 10.10.2020 | | 2022 | 32:35.16 | Cote d'Or National Sports Complex, St Pierre (MRI) | 11.06.2022 | | 2023 | 31:40.04 | Nemzeti Atlétikai Központ, Budapest (HUN) | 19.08.2023 |
No progression. | Year | Result | Venue | Date |
|---|
| 2017 | 35:26 | Kampala (UGA) | 19.11.2017 | | 2022 | 30:31 | Brasov (ROU) | 25.09.2022 | | 2023 | 30:24 | Valencia (ESP) | 15.01.2023 | | 2024 | 30:26 | Valencia (ESP) | 14.01.2024 |
| Year | Result | Venue | Date |
|---|
| 2023 | 52:04 | Washington Monument Grounds, Washington, DC (USA) | 02.04.2023 | | 2024 | 51:14 | Washington, DC (USA) | 07.04.2024 |
| Year | Result | Venue | Date |
|---|
| 2023 | 1:07:59 | København (DEN) | 17.09.2023 |
No progression. No progression. No progression. No progression. |
Honours| 1 x African Youth Games Silver medallist | | 1 x In Top 8 at Commonwealth Games | | 1 x African U20 Championships Bronze medallist | | 1 x In Top 8 at All-African Games | | 1 x In Top 8 at World U20 Championships | | 2 x In Top 8 at African Championships | | 1 x National champion | | 2 x In Top 8 at World Cross Country Championships |
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Results in principal competitions in 2024| Event | Date | Competition | Place | Result | |
|---|
| Cross Country | 10.02 | Uganda Cross Country Championships | 4. | 33:57 | | | Cross Country Senior Race | 30.03 | 45th World Athletics Cross Country Championships | 6. | 32:00 | | | 5000m | 27.04 | Yangtze Delta Athletics Diamond Gala | 12. | 14:54.15 | |
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